CALGARY PERSONAL TRAINING

PERSONAL TRAINING. GET THE MOST OUT OF YOUR TIME

Are you a couple who wants to spend some quality time together achieving your performance and/or body goals? Or are you an individual who does not really like working out in a group setting? Do you want the flexibility to work around a work schedule that may be unpredictable?

With personal training sessions, you will get my full attention each session, along with professional feedback, customized workout plans, and followup advice to push you to succeed. 

Get a completely customized training program tailored to achieve your goals, and lets get to work! 

To start off, we’ll get you in for an initial, $50 1-on-1 assessment to gauge where you’re at physically, and determine a plan to get you rolling. 

tamara personal training bench press

LOOKING TO LEARN MORE ABOUT PERSONAL TRAINING?

If you’re looking to get into better shape by working with a personal trainer, let’s get together and find a fitness plan that works for you!

Need a few more details? Book a free consultation, or contact me directly and we can find a personal training program that fits your needs.