MINI GROUP TRAINING

SMALL GROUPS. AMAZING RESULTS

Having a personal trainer isn’t for everybody. Whether it be financial restrictions or just needing some room to breathe, 1-on-1 sessions aren’t for everybody.

For the rest, I have miniature group sessions.

No more than 5 participants in each class, so you’ll get the exact amount of attention you need to excel in your own custom-developed training plan. 

As I do with my 1-to-1 clients, I will work with you to create a road-map to accelerate your journey to a level of fitness that you’re happy with. 

The benefit to working out with others? You’ll have other people to motivate you to push through any physical and mental obstacles during our sessions. 

mini group training sessions with Tamara

LOOKING TO JOIN MY MINI GROUP SESSIONS?

If you’re looking to get Masters-level strength and conditioning guidance without paying full price for 1-on-1 sessions, my mini group sessions are what you’re looking for! 

All the attention to form, effort and personal accountability, without costing you an arm and a leg.