CALGARY INJURY REHABILITATION TRAINING

EVERY RECOVERY IS DIFFERENT

When it comes to injury rehabilitation training, I make it a point to work with your physiotherapist, chiropractor, doctor, or any other health practitioner to get the best results.

If you aren’t currently working with any of the above, I can help you find a support team to get you back into form. 

My piece in the injury rehabilitation process is one of many, and I understand that there are more pieces needed to complete the puzzle. 

What sets me apart is my attention to detail and determination for my athletes’ to truly understand what they are feeling while performing movement. 

In order for an athlete to change their habits in performance (or break bad habits, which might have lead to their injury), they need to first be aware of how they move, but not just know how they move, be able to FEEL how they move.  

The key is to build this awareness before taking any steps toward improving your speed, strength, or explosiveness. 

This is how you’re going to start to build the foundation to see continuous athletic improvement, and address long-term injury prevention along the way!

tamara helping with injury rehabilitation stretches in calgary

Proof it works? Let's look at one of my favorite success stories.

Everybody, meet Kevin.

LONG RECOVERY PATH AHEAD? LET ME HELP YOU STREAMLINE IT

I’ve helped my clients rehabilitate a vast array of injuries in the past, and I continue to use my experience to help other individuals on a daily basis. 

There is no general solution to rehabbing injuries. Let’s sit down for an assessment to determine exactly what ails you, map out a plan of attack, and come out on the other side stronger than ever!