CALGARY FITNESS CONSULTATION
To get the best results out of your fitness routine, start with a plan.
Preferably crafted by a fitness expert.
Why start with a consultation?
No matter what your needs are, whether that be losing weight, rehabilitating an injury, or just general health and fitness to move you towards a happier and healthier lifestyle, I can help.
My process will address setting reachable goals, identifying and overcoming any obstacles you come across, injury evaluation, and we can set you up with a nutritionist if the need is there. All in a one-hour consult.
Once we finish our consultation, we will have established a personalized plan to help you achieve any goals that you’ve set.